Myofascial Release Foundations Course
Begin your transformative myofascial journey with the MFR Foundations course.
This insightful exploration will reshape your perspective of the human body and how it functions. Delve into the critical and often overlooked role of the body’s fascial system; exploring fascial anatomy and physiology, what causes fascial dysfunction, and how myofascial release techniques can restore fascial integrity.
2 Day Course - 14 CPDs
Gain proficiency in palpating fascial restrictions and applying myofascial release techniques effectively. Our unique approach to MFR focuses on addressing the body's tissue layers from superficial to deep and identifying and addressing restrictions both within, and between, muscle and fascial structures. Gain insight into how creating mobility in the body's seams and interfaces enhances tissue glide-ability, facilitates the restoration of natural muscle length and function, and has profound effects on the client’s whole body.
Learn techniques for key muscles and myofascial structures from the head and neck to the trunk and hips, offering effective tools that work seamlessly with Osteopathic techniques.
The MFR Foundations is a prerequisite for the advanced courses - MFR Upper Body, MFR Lower Body, and Functional Myofascial Anatomy.
Fee: $500
Instructor: Jenny Allan, Fascia & Anatomy Instructor